How To Reduce Acne
- You shouldn't squeeze, pick, scratch, or rub your skin as it makes the problem worse, and it might even cause scarring.
- Keep hair off your face if possible - especially at night.
- Exercise regularly to get the old blood flowing, and make sure you get a wash as soon after as possible.
- Avoid unnecessarily touching your face.
- If possible, try to minimize your stress levels.
- Avoid getting sunburned.
- Change your wash cloth every day, as bacteria can grow on a damp cloth.
- Wash your face twice a day with an antimicrobial cleanser.
- Always rinse really well with lots of water.
- Only wear mineral make-up on special occasions, and then make sure you remove it completely.